Chipotle Kids Menu Nutrition

The Chipotle kids menu uses half portions for almost everything. Kids chicken is 90 calories (2 oz) versus the adult portion at 180 calories (4 oz). Kids rice is 100 to 110 calories (2 oz) versus 210 calories adult (4 oz). Even the tortilla is smaller: the kids quesadilla shell is 80 cal versus the adult burrito tortilla at 320 cal.

This matters for parents tracking what their children eat. The numbers look very different from the adult menu, and most nutrition sites only list the adult portions.

What Is on the Chipotle Kids Menu?

Kids can order a quesadilla, tacos (2), or a build-your-own bowl or burrito. Every protein and topping is available in smaller portions.

Kids Proteins (Half Portions, 2 oz)

Kids Rice & Beans (Smaller Portions)

Kids Tortillas

How Many Calories Are in a Chipotle Kids Quesadilla?

A kids quesadilla uses the smaller quesadilla tortilla (80 cal) plus cheese. With chicken added, the total comes to approximately 250 to 300 calories:

Compare that to an adult chicken quesadilla at about 610 calories. The kids version is less than half.

What Is the Difference Between Kids and Adult Portions?

What Is the Healthiest Chipotle Kids Meal?

A kids bowl with chicken (90 cal), black beans (100 cal), and fresh tomato salsa (~15 cal, kids portion). That totals about 205 calories with approximately 21g of protein.

Kids Meal Sides and Drinks

Kids meals typically include a drink and a side:

Kids Sides

Kids chips at 140 calories contain more calories than kids chicken (90 cal) and deliver almost no protein.

Kids Drinks

Milk adds meaningful protein (8g). A kids chicken bowl (205 cal) plus blueberries (20 cal) plus milk (110 cal) totals 335 calories with 30g of protein. That's one of the best fast-food kids meals you can find anywhere.

Kids Meal Builder

Build a complete kids meal and compare it to the adult version. Select one item from each category, and multiple toppings.

Meal Type

Quesadilla160 cal Tacos (2)140 cal Bowl0 cal

Protein (2 oz kids portion)

Chicken90 cal 15g Protein • 3g Fat • 0g Carbs Steak70 cal 10g Protein • 3g Fat • 1g Carbs Barbacoa80 cal 12g Protein • 3g Fat • 1g Carbs Carnitas110 cal 12g Protein • 6g Fat • 0g Carbs Carne Asada125 cal 15g Protein • 7g Fat • 0.5g Carbs Sofritas70 cal 4g Protein • 5g Fat • 5g Carbs

Rice (2 oz kids portion)

White Rice100 cal Brown Rice110 cal No Rice0 cal

Beans (3 oz kids portion)

Black Beans100 cal Pinto Beans100 cal No Beans0 cal

Toppings (select multiple)

Fresh Tomato Salsa15 cal Roasted Chili-Corn Salsa40 cal Tomatillo-Green Salsa15 cal Tomatillo-Red Salsa15 cal Sour Cream60 cal Cheese110 cal Guacamole110 cal Queso Blanco60 cal Fajita Veggies20 cal Romaine Lettuce5 cal

Included Side

Kids Fruit35 cal Kids Chips140 cal No Side0 cal

Drink

Water0 cal Organic Milk110 cal Chocolate Milk160 cal Apple Juice100 cal

KIDS MEAL

490

27g protein

0g fat · 0g carbs

vs

ADULT VERSION

895

48g protein

0g fat · 0g carbs

Kids meal is 45% fewer calories than the adult version.